Well, here's my race profile finally downloaded from my Garmin GPS.

You can see the long gradual uphill up the base of Kilimanjaro - and unfortunately, you can also see where I collapsed from leg cramps at about the 32 km mark (it's the big spike when I go from 8 minutes per kilometre uphill to off-the-chart minutes per kilometre!
http://www.visitearth.asia/htsrv23/trackback.php/131
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